Saturday, December 27, 2008

What is normal hair loss and excessive hair loss?

Shedding
During the resting period of the cycle, the hair follicle is reaching the point of detachment and the bulb of the hair shaft moves closer to the surface of the scalp. As time passes during this period, shampooing and other movement on the scalp will cause the hair to disengage from the scalp. This is part of the normal shedding process. We shed an average of 50-100 hairs per day. Under normal conditions new hairs grow to replace each hair that has been shed, keeping the average number of growing hairs about the same at all times. Hair loss may involve many unknown factors, however, healthy hair is part of the over all good health of any person and is directly related to healthy conscientious nutrition. A well balanced diet may not interfere with a genetic predisposition – however it will support the health and appearance of the hair that is retained on your head.
50 Hair Example:For the first example, we have a person with about 100,000 active hair follicles on their scalp, with a 60 month average growth period, and a 3 month average rest period. On average they will shed about 1/63 (60 months +3 months ) of their hairs in any given month, or about 1,500 hairs every 30 days. This works out to about 50 hairs per day, and would be normal hair loss.

New Hairs Grow:
Under normal conditions, approximately the same number of new hairs will just start growing to replace the hairs that have been shed, so the average number of growing hairs remains about the same all the time.
Hair loss may affect anyone at any age, Androgentic hair loss being the most common form of hair loss. Hair loss may also be the result of an auto immune reaction, in which a person's immune system attacks the hair follicles, as in Alopecia Areata, Alopecia Totalis and Alopecia Universalis. Hair loss may also be self inflicted as in Trichotillomania. Hair and its appearance contributes greatly to our self-esteem – hair loss may be interpreted as some form of illness or a diminished vitality. Studies have indicated that hair loss has had a detrimental effect in the efforts of men and women persuing high profile careers as well as children and adolescents persuing their education

Monday, December 22, 2008

For Healthy and Shiny hair

It is better to apply castor oil for a healthy growth of hair.
Wash hair with tea once in a week.
Apply besan in the hair and wash it with water drained from the cooked rice.
Soak a handful of gooseberry in a cup of milk for two hours. Make it as a paste and apply in the hair.
Apply the mixture of an egg white, 2 spoon of castor oil, 1 spoon glycerin, in the scalp and hair. Wash it after some time.
Massage hair with warm coconut oil an hour before washing. Let it soak. Cover your head with a hot towel and wash your hair after an hour or so.
Boil a few hibiscus flowers in coconut oil. Filter and use this hair oil to control hair loss and thinning.
Do a 'steam-towel-wrap' once in a while, if your cuticles are damaged, as this steaming opens out the pores and absorbs the oil.
Deep condition with curd, beer and egg.
Mix a little vinegar in warm water and rinse your hair with this solution. This will add bounce to dull and lifeless hair.
Soak 1 teaspoon fenugreek in curd and keep it for a night. Have it in the next morning.
Boil coconut oil with the juices of curry leaves, basil, hibiscus flower and gooseberry. Apply on hair, keep it for sometime and rinse.
Egg white and curd is a good conditioner for hair.
Take a cup of coconut and mustard oils. Soak half a cup of curry leaves in the oil mixture and keep it for a night. Next morning, heat on a slow fire till the curry leaves turn crisp. Remove from heat and add two to three camphor balls. Allow oil to cool and then strain. Apply oil to hair roots using cotton wool along the parting and massage in circular movements. Leave the oil overnight and shampoo the next morning. Repeat twice a week.
Add a lemon peel to a 'shikakai' and 'amla' mixture while washing your hair.

Saturday, December 20, 2008

NATURAL TIPS FOR HEALTHY HAIR

For Dandruff
Massage the Scalp with pure coconut oil. This will also help for growth of hair.
Apply coconut oil which has been boiled with small onions. Wash it off with a mixture of green gram powder and water drained from cooked (boiled) rice.
Apply a mixture of almond oil and gooseberry juice with finger tips on the scalp.
Apply the warm mixture of olive oil, lemon juice and coconut oil. Do a steam -towel- wrap for 15 minutes and wash the hair with a shampoo.
Apply a paste of fenugreek and mustard to the scalp.
Mix Shikakai powder with the water drained from the cooked rice and wash the hair with it.
Crush the leaves of five petal hibiscus flower
and take the juice. Wash the hair with this juice.
Heat the oil with a little camphor. Apply the oil in the scalp and massage for 10 minutes. After 30 minutes wash the hair with a herbal shampoo. Do the steam -towel- wrap for 15 minutes.

Thursday, December 18, 2008

Tourist Places in Rajasthan

Rajasthan Tour covers every place in the state from the pink city Jaipur, city of lakes Udaipur, city of palaces Jodhpur to the historic places like Chittorgarh, Pushkar, Ajmer and the wildlife sanctuaries like Ranthambore and Sariska.
Ajmer
The city of Ajmer, as a pilgrimage, is famous for its renowned Dargah or tomb of the popular 13th-century, Sufi Saint Hazrat Khwaja Moinuddin Hasan Chishti. Millions of pilgrims from all over the world throng Ajmer to attend the death anniversary of the great saint every year. The city also has a number of monuments belonging to the Mughal era. The city is known for its traditional handicrafts too.
Jaipur
The capital city of Rajasthan is popular as the Pink City of India. Jaipur is famous for its colorful culture, forts, palaces, and lakes. The Aravali hills act as a protective barrier for the city otherwise it would have been a part of the Thar Desert.
Jaisalmer
The golden city of Jaisalmer, which lies as the western sentinel of India, is a must visit for the tourists. The golden rays of the setting sun draw a heavenly mirage and views on the sand of Jaisalmer. The magnificent wood- and stone-carved mansions and buildings display the appreciation, the Rajputs possessed for the fine arts.
Ranthambore
Ranthambore reserve near the town of Sawai Madhopur, surrounded by the Vindhya and Aravali hill ranges is quite near to the outer fringes of the Thar Desert. This area with unending desert and semi-desert vegetation was formerly a hunting ground of the Maharaja of Jaipur, which was declared a game sanctuary in 1955. In 1980, it became a national park and a tiger reserve. The Kaila Devi Sanctuary, also famous for its tigers, and Mansingh Sanctuary adjoin the Ranthambore Reserve.
Sariska
Sariska National Park (near Alwar) is situated in the vivid backdrop of the Aravali Hills. It was declared a sanctuary in 1955, a tiger reserve in 1979 and a national park in 1982. The park boasts of quite a few tigers and other interesting flora and fauna for the wildlife and nature lovers. There are also historical ruins and monuments within Sariska's precincts that glorify its rich past.

Kaziranga National Park

On your wildlife tour visit the Kaziranga National Park, located on the banks of the mighty Brahmaputra River. This national park covers an area of approximately 430 Sq. kms with its swamps and tall thickets of elephant grass making it the ideal habitat for the Indian one-horned. Wildlife viewing becomes fairly pleasurable at the vast area of Kaziranga.
Kaziranga is the only national park reserve in India where the rhinoceros can be seen in its natural habitat. You also get to see the tiger, elephant, the hyena, Indian deer, Sambar, Nilgai, Chinkara and the Chowsingha, along with the crocodile and the long-tailed Langur. Kaziranga is also home to a wide variety of exotic birds. One can go to Kaziranga from Guwahati by road. Alternatively, one can take a boat ride on the mighty Brahmaputra River.
While on wildlife tour to Kaziranga you can take a close look at the huge boulder behind the shrubs, perched safely on top of an elephant. The park is rich in vegetation and beautiful natural surroundings.
Here you can find some rare birds. A few lakes inside the park are home to 5,000 birds, the most important being cranes and flamingoes. Both greater and lesser flamingoes rummaged among aquatic vegetation for food. A trumpet call gave away the presence of Sarus cranes at a filed near the lake. You will find the kingfisher; the osprey and the marsh harrier in search of food, while the crane, cormorant, darter and the heron nestle in the thick green foliage.

Monday, December 15, 2008

Rajasthan Tour India

Rajasthan welcomes you to enjoy a ride on the ship of the desert (camel) over the soft sand dunes of the Thar Desert in India. The tour of Rajasthan presents a kaleidoscope of brightly turbaned men and women with twinkling anklets in colorful swirling ghagras that characterize the vivacious presence of this state. The Rajasthan Tour is dotted with island palaces shimmering on cerulean blue lakes; temples and fortresses situated on the hilltops of the rugged and rocky Aravalli ranges. A tour to Rajasthan India familiarizes you with the exquisite palaces built during the reign of the royal Rajput dynasties; and well laid out gardens, which add up to the charisma of the state.
The vibrant state is famous for the festivals of Holi, Gangaur, Pushkar camel festival, Kite festival, Dussehara. The forts and palaces along with the museums are there to keep you quite engrossed within the state at places like Jaipur, Udaipur, Bikaner, Jodhpur, Pushkar, Ranthambore and other places.
The History of Rajasthan
Rajasthan is the homeland of the Great Harappan Civilization. The Aryans from Central Asia settled here in about 2000 BC followed by the Mauryan dynasty in about 400 AD. The settlement of the Scythians in Rajasthan gave birth to the warrior clans of Rajput who dominated this region for over 1000 years.
The lack of unity amongst the Rajput clans permitted the Mughals to conquer Rajasthan. With the decline of the Mughal Empire, the Rajputs again recovered their lost territories and status. The British Raj entered in Indian and this state to mark the decline of these powerful Rajput dynasties of this state.

Sunday, December 7, 2008

Red Fort




Shah Jahan shifted his capital from Agra to Shahjahanabad and laid the foundation of Red Fort, or the Lal Quila, on 16th April 1639. It took nine years to build this mighty citadel and it got completed on 16th April 1648. It is said that about one crore rupees, an astronomical sum in those days, was spent on its construction. Half of this sum was spent to build the exotic palaces within the fort. Built of red sandstone, it is octagonal in shape, with two longer sides on the east and west. The perimeter of its strong ramparts is about 2.41 km. Red Fort rises to a height of 33.5 m on the town side and 18 m along the river. A wide moat surrounds the fort, which was originally connected with the river and was always filled with water. The two main gateways, known as Lahori Gate and Delhi Gate (named so, as they face Lahore and Delhi respectively), are three storeys high and are flanked by semi-octagonal towers. They are situated on the centre of the western and southern sides respectively. The main entrance to the Lal Quila is through the Lahori Gate. Beyond the gate, there is a roofed passage, flanked by arcaded apartments leading to the palaces, known as Chhatta Chowk. These apartments are now used as shops. Besides these, there are three more gates on other sides, which are kept closed now. The master builders of the Red Fort were Hamid and Ahmad. Visitors are allowed only in a part of Red Fort, as the army occupies the rest of it.

Some of the main buildings within the fort are:
Diwan-i-Am
Diwan-i-Am or Hall of Public Audience is situated in the Red Fort of Delhi. It originally had a courtyard on its front and was richly ornamented with gilded stuccowork. Heavy curtains graced the main hall, which were three bays in depth.
Hamam
Accompanying the Diwan-i-Khas, or Hall of Selective Audience, the Hamam (bathroom set) consists of three apartments interconnected by corridors. The marble floors and dados are inlaid with beautiful floral patterns of multi-colored stones.
Moti Masjid
The personal mosque of Aurungzeb, Moti Masjid or Pearl Mosque lies to the west of Hamam. Situated on a higher level than courtyards, the prayer-hall of the mosque has inlaid black-marble outlines of 'musallas' (small carpets for prayers) and is surmounted by three bulbous domes.
Mumtaz Mahal
One of the original six main-palaces situated along the river front, Mumtaz Mahal was also known as 'Chhoti Baithak'. A beautiful water channel called 'Nahr-i-Bihisht' (meaning Stream of Paradise) flew through these palaces. However, this palace has been removed, probably because it was totally in ruins.Naubat Khana Naubat Khana, or Naqqar Khana (meaning the Drum House), is situated at the entrance of the palace area. Here music was played five times a day at the appointed hours. It housed a gate known as 'Hathi Pol' (Elephant Gate), where visitors dismounted from their elephants.